Tag Archives: 5k

Athletes Of The Week: Carly Court

Athletes Of The Week: Carly Court

For Goldsboro’s Carly Court, running at a high level comes down to a few ingredients. The sophomore first must put in the work outside of the cross country meets because, without training, nothing is possible in the most critical moments. Second, she must believe in herself. Running a race is a physical challenge, but a…read more »

Athletes Of The Week: Todd Gardner

Athletes Of The Week: Todd Gardner

During the spring and summer, when the cross country season’s status was still unknown, C.B. Aycock’s Todd Gardner put in the work to make sure he was ready if he got the chance to compete. When that opportunity came, the junior was prepared, and it was clear his offseason training paid dividends. Gardner, who wants…read more »

Wayne Country Day Set To Host First Cancer Try-Run

Wayne Country Day Set To Host First Cancer Try-Run

Some Wayne Country Day Students are putting together a unique event to support cancer patients undergoing treatment. The first Wayne Country Day Cancer Try-Run will occur on Saturday, Nov. 21st, at 10:00 a.m. at Wayne Country Day. There will be a mud run, a spartan run and a color run, which are all 5ks. There…read more »

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