Goldsboro, N.C. — As June marks Alzheimer’s & Brain Awareness Month, the Alzheimer’s Association – Eastern North Carolina Chapter is urging residents across the region to take proactive steps to protect their brain health and support those impacted by Alzheimer’s disease.
More than 7 million Americans age 65 and older are currently living with Alzheimer’s, including an estimated 211,000 in North Carolina. With research showing that brain changes linked to the disease can begin two decades before symptoms appear, the association is encouraging people of all ages to take early action.
“Alzheimer’s & Brain Awareness Month offers the perfect opportunity for North Carolina residents to take charge of their brain health,” said Christine John-Fuller, executive director of the Eastern North Carolina Chapter. “There are things we can do today that may help reduce the risk of cognitive decline — and if symptoms are already present, getting an early diagnosis can make a meaningful difference in quality of life.”
Five Ways to Take Charge of Your Brain Health
- Adopt Healthy Habits: Research shows that regular exercise, nutritious food, adequate sleep, and mental stimulation can protect brain health. The Alzheimer’s Association promotes 10 Healthy Habits for cognitive wellness.
- Know the Early Warning Signs: While memory loss is a hallmark symptom, changes in mood, behavior, judgment, and planning ability can also be early indicators of dementia. Learn the 10 Early Signs and Symptoms of Alzheimer’s at alz.org.
- Talk to a Doctor: Delaying conversations about memory concerns can delay care. Early diagnosis provides better access to treatments and gives families time to plan for the future.
- Support Research: The association’s TrialMatch® service helps match individuals to clinical trials — including healthy volunteers — which are essential to finding better treatments and, ultimately, a cure.
- Get Involved Locally: Volunteers are critical to the mission of the Alzheimer’s Association, from leading educational programs to supporting fundraising efforts.
Special Events Throughout June
To raise awareness and offer community education, the Alzheimer’s Association – Eastern North Carolina Chapter will host a variety of free, public events during June:
- An Era of Hope: Community Awareness Summit
June 3 | 9:00–10:30 a.m. | Virtual Webinar
Explore advances in Alzheimer’s diagnosis and treatment with inspiring speakers. - Healthy Living for Your Brain and Body
June 19 | 12:00–1:00 p.m. | Virtual Webinar
Learn how diet, exercise, sleep, and social engagement contribute to brain health. - 10 Warning Signs of Alzheimer’s
June 23 | 2:00–3:00 p.m. | Virtual Webinar
Understand the early indicators of Alzheimer’s, how to talk to loved ones about concerns, and the importance of early detection.
The Longest Day: Light the Way for a Cure
Residents are also encouraged to take part in The Longest Day® — the Alzheimer’s Association’s signature fundraising campaign held annually on the summer solstice (June 20). Supporters are invited to raise funds in creative ways that reflect their personal passions, such as sports, cooking, crafting, or community events.
“This is a movement of hope and determination,” said John-Fuller. “Whether you’re hosting a fundraiser or simply wearing purple in support, every action helps advance our mission.”
To get involved, visit alz.org/thelongestday.
