GOLDSBORO, N.C. — The Arts Council of Wayne County is pleased to introduce Wellness Wednesdays, a series of weekly yoga classes designed to promote health, relaxation, and inner peace. Held every Wednesday at the Gallery, these inclusive yoga sessions are open to individuals of all ages and abilities.
Embrace Inner Harmony with Gallery Yoga
Each week, participants will have the opportunity to bend, breathe, and flow together in a welcoming environment. The classes are part of the Arts Council’s Healing Arts Program, aimed at fostering vitality, flexibility, strength, and mental tranquility.
Suitable for All Skill Levels
Whether you’re a seasoned yogi or new to the practice, Wellness Wednesdays offers an empowering experience tailored to everyone. The sessions focus on cultivating physical well-being and mental clarity, making it an ideal midweek reset.
Details and Registration
- When: Every Wednesday at 5:30 p.m.
- Where: 139 W Walnut St, Goldsboro, NC
- Cost: $10 per person
- What to Bring: Personal yoga mat (required)
Participants are encouraged to arrive a few minutes early to settle in and prepare for the session.
Join Us for a Healthier, More Balanced Life
Start your journey toward improved wellness and inner harmony with us at Gallery Yoga. Together, let’s create a healthier, more balanced lifestyle—one breath at a time.
For more information, visit artsinwayne.org.
The Arts Council of Wayne County is dedicated to enriching our community through arts and wellness initiatives. We look forward to seeing you on Wellness Wednesdays!
